Curse you, Oreos!!!!! |
I had 8 of them. Ohhhh the shame! But it's also the truth so maybe this will embarass me sufficiently so I no longer do this type of thing. Oh I didn't eat them all at once, you know cookies are like the shaitaan; they whisper to you so softly and sweetly. Before you know it, 8 are down the hatch.
I intended to have 3 this morning when I got up for a drink. I was hungry and thought, oh cookies! lol I ended up eating 2 more because I stood there by the open bag. BIG MISTAKE.
Later after dinner I let the kids have some and I took 3 more. Not the end of the world but I am not pleased. I don't want to stop my weight loss or slow it down. I want to continue forward. I have to just set my mind to these types of things being occasional and limited in quantity. I think at this stage you have to really start making some serious changes in your eating habits. The other day I didn't eat breakfast because I wanted a less-than-ideal lunch. OK so A+ for planning but is this intelligent eating? (Remember the phrase I coined? lol). I have to do some behavior modification to help me overcome these obstacles.
Anyway I think I told you (did I?) that my daily points are down to 31 from 32. But I consistently eat more because I have those 49 discretionary points. Dang them! I don't really know how to feel about them. Sometimes I am happy and sometimes I think they are sneaky little saboteurs... time will tell, time will tell. :-)
Today I clocked 38 points, 7 more than my target but still well within my weekly extra points. I guess I have to ask myself what I want more, extra food or faster weight loss? Ahhhh again, time will tell, time will tell. :-)
Ma salaam ya'll!
1 comments:
Oh yeah, those sweets will lure you in...I hate when that happens. It's like you can't resist their power! And then you hate yourself afterwards. Been there, done that. :(
And it's hard not to bring sweets in the house, especially with small children {LOL I'm just going to lay the blame on my kids!}
But at least you are being honest with yourself. And today is a new day!
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